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Grooming

01) Eye

02) Lip Design

03) Teeth
04) Finger Nails
05) Toe
06) Neck
07)
Face

08) Hair

09) Skin

10) Aromatherapy

11) Meditation

12) Massage

13) Deep Breathing

14) Relaxing

15) Makeup

16) Exercise

17) Eat & Drink

18) Leg

19) Tummy Tuck

20) Uterine Fibroids

21) Mental

Moderate intake:
-eggs
-cheese
-red meat
-dessert


Aids in weight loss
-lean meat
-low starch vegetable
-eat two meals a day
-exercise
-eat everything in moderation
-eat whole food
-never eat excessively
-avoid alcohol
-avoid refined sugar
-avoid processed food
-consume fruit
-consume vegetables
-consume whole grains
-drink ready-to-drink cold-pressed juices

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